Products related to Fatigue:
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Fighting Fatigue
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK.In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a huge range of other symptoms.At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological.This makes it doubly difficult for sufferers and their carers to cope with.This practical manual comes from a nationally recognized centre for the condition and is jointly written by health professionals and their patients.They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace.Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'.It is purely about how to get better. It is for patients who have been diagnosed with CFS/ME and for their carers.It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base.Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'.
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The Fatigue Book : Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery
The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual.It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends.Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines.Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual.Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul.Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.
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Paddington Sightseeing Adventure
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Tourism Crises and Destination Recovery
As global tourism faces its greatest threat since World War II, the author draws on over 40 years of industry and academic experience to explore the core themes that underpin crises, their impact on the tourism industry and recovery. Focussing on this emerging issue in within the travel industry and academic tourism research, this author explores crisis management approaches from scholars, governments and tourism associations around the world.A dedicated chapter also covers the impact of Covid-19 on tourism industries and economies across the world and well as how nations from around the world responded to the global pandemic outbreak. The book is split by theme and features over 20 case studies, including 2020 Australian bush fires, 2019 Sri Lankan terror attack, SARS and Swine Flu, the collapse of Thomas Cook, the global and Greek financial crises and the threat to the Great Barrier Reef. Discussion questions and activities are included at the end of each chapter. Suitable reading for students on tourism and tourism crisis management modules.
Price: 47.99 £ | Shipping*: 0.00 £
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What causes constant fatigue?
Constant fatigue can be caused by a variety of factors, including lack of quality sleep, poor diet, dehydration, stress, and certain medical conditions such as anemia, thyroid disorders, or chronic fatigue syndrome. Additionally, lifestyle factors such as excessive alcohol consumption, lack of physical activity, and being overweight can also contribute to feelings of constant fatigue. It is important to identify the underlying cause of fatigue in order to address it effectively and improve overall energy levels.
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What is spring fatigue?
Spring fatigue, also known as springtime lethargy or springtime fatigue, is a condition where individuals experience a sense of tiredness, low energy, and overall lethargy as the seasons transition from winter to spring. This phenomenon is believed to be caused by changes in daylight, temperature, and hormone levels in the body. Symptoms may include difficulty concentrating, irritability, and disrupted sleep patterns. It is a common experience for many people as they adjust to the changing seasons.
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Can puberty cause fatigue?
Yes, puberty can cause fatigue in some individuals. During puberty, the body undergoes significant physical and hormonal changes, which can affect energy levels and sleep patterns. Additionally, the emotional and psychological stress that often accompanies puberty can also contribute to feelings of fatigue. It is important for teenagers going through puberty to prioritize healthy habits such as getting enough sleep, eating well, and managing stress to help combat fatigue.
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What is Monday fatigue?
Monday fatigue refers to the feeling of tiredness, lack of energy, and difficulty concentrating that many people experience at the beginning of the workweek. It is often attributed to the transition from the weekend to the workweek, as well as the stress and demands of work. Monday fatigue can make it challenging to be productive and focused at the start of the week, and may require extra effort to overcome. It is a common experience for many people and can be managed through self-care practices such as getting enough sleep, eating well, and taking breaks throughout the day.
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Tourism Planning and Destination Marketing
This peer-reviewed publication adds value to the previous edition.Like its predecessor, it provides a strong pedagogical base for advanced post graduate students, researchers and aspiring practitioners in tourism.It presents informative, interesting and timely chapters from leading academics - hailing from diverse backgrounds around the globe. This book features case studies from real-life businesses as well as a thorough review of the relevant academic literature focused on this field of study.It describes different tourism marketing strategies related to cultural tourism, events tourism, food tourism, religious tourism, as well as spa and wellness tourism, among other segments.At the same time, it comprises discursive contributions that elaborate about critical matters that can impact the travel and tourism industries, including: consumer behaviour, the planning, organisation and implementation of responsible tourism practices in different contexts; crisis management; the marketing environment issues that can affect the long term sustainability of destinations, like supply, demand and seasonality factors; as well as the utilisation of smart tourism technologies and digital marketing channels, among other topics. Each chapter also contains a succinct summary that outlines its content in a condensed form, so as the readers could review and retain key information.Experiential exercises and case studies are provided to illustrate real situations that are meant to help aspiring managers in their future employment.Course conveners may use these cases as the basis of class discussions.In addition, web resources provide further information sources.
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Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness.For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals.The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, even more.Chronic Fatigue Syndrome: The Facts presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence.It is unique in being written by both a sufferer and a physician, both of whom have had extensive experience of talking to, and helping, patients.Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based.The book also deals with a number of special issues, advising on how to choose therapies and therapists, and how to deal with CFS in children.The book additionally includes an overview of the history of the illness, looking at the nature and causes of CFS, and the opportunities for the future.The book will be invaluable for sufferers from CFS, their friends and families, and the numerous health professionals who come into contact with sufferers from this illness.
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Anti-Fatigue Mat
Groom Professional Anti-Fatigue Mat Be kind to your feet and legs with this Anti-Fatigue mat. It is a widely known fact that standing for long periods on hard surfaces can cause circulation problems and tired aching legs. This mat is a lightweight cell vinyl foam with non slip surface and anti trip bevel edges. Improves circulation problems Lightweight, non slip & anti trip Easy to clean Measures 37"" x 25"" (70cm x 80cm) Height 9.4mm
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Tourism Destination Development : Turns and Tactics
Although blurred and heavily contested, the concept of ’tourist destination’ still deserves careful attention.Despite its unstable characteristics, ’destination’ is a central and meaningful term in play among all parties in the field of tourism, including tourists, tourism operators, and politicians, as well as students and tourism scholars.This anthology draws on different approaches and discourses of tourism destination development, while focusing on how they are shaped and reshaped and how they should be read and rehearsed.The book reveals dominant as well as alternative approaches to the field.The authors demonstrate how tourism destinations are commercial, but socially embedded; how they are both material and territorial, but at the same time socially constructed; how production of touristic brands and images are vital, but contested.Such tensions are unfolded through paradigmatic discussions and a series of case studies from the northern hemisphere.The chapters in the book investigate how destination development is catalysed through theming, how changing environments lead to reorientations, and how destinations are political.Altogether, the book provides experts and students with an up-to-date theoretical and empirical insight into tourist destinations.
Price: 49.99 £ | Shipping*: 0.00 £
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Does glucose help against fatigue?
Glucose can help combat fatigue by providing a quick source of energy for the body. When consumed, glucose is converted into energy that can be used by the muscles and brain, helping to alleviate feelings of tiredness and lethargy. However, it is important to consume glucose in moderation and as part of a balanced diet to avoid potential negative effects on health.
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Can one die from fatigue?
While fatigue itself is not typically fatal, extreme exhaustion and fatigue can lead to serious consequences. Prolonged fatigue can weaken the immune system, making individuals more susceptible to illnesses and infections. Additionally, severe fatigue can impair judgment and coordination, increasing the risk of accidents and injuries that could potentially be fatal. It is important to address and manage fatigue to prevent it from escalating to a point where it could have life-threatening consequences.
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Is potassium deficiency just fatigue?
Potassium deficiency, also known as hypokalemia, can cause a range of symptoms beyond just fatigue. While fatigue is a common symptom of potassium deficiency, other symptoms can include muscle weakness, cramps, irregular heartbeat, constipation, and even paralysis in severe cases. It is important to address potassium deficiency through dietary changes or supplementation to prevent more serious health complications. If you suspect you may have a potassium deficiency, it is important to consult with a healthcare professional for proper diagnosis and treatment.
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What does compassion fatigue mean?
Compassion fatigue refers to the emotional and physical exhaustion that can result from caring for and helping others who are suffering or traumatized. It can occur when individuals are consistently exposed to the pain and suffering of others, leading to a decreased ability to empathize and a feeling of being overwhelmed. This can impact a person's ability to provide effective care and support, and can also lead to feelings of burnout and detachment. It is important for individuals in caregiving roles to recognize the signs of compassion fatigue and take steps to prioritize self-care and seek support.
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